1 Peter 5:7
The world tells you in order to be healthy you need more pills, potions, and procedures. The Creator will tell you, "I have given you everything on the earth to be healthy: Air, Water, Food, the ability to move and work and most importantly, I have given you my Spirit. That Spirit is Love and it connects everything that is good."
When we are empowered to the Optimal Health of our Mind, Body, and Spirit through the 5 pillars of Wellness, we honor God's prescription for our "Wellness." There are no ill side effects and we live Fully Alive. Whenever fear or anxiety enters your mind, cast it aside and run into the arms of Jesus. Smile, Breathe, and Love: Jesus I need, trust and love you. Build your resiliency and find a moment to moment peace in the present moment.
God's prescription empowers!
SMILE, BREATHE, LOVE Meditation
As Jesus is all and in all, we have been given the mandate to love one another.
Jesus Christ is the game-changer…Jesus, I need you, trust you and love you.